Do you struggle when it comes to instilling simple, healthy habits? Like many of you, I’ve spent the better part of my life at war with myself, fighting to do things that are good for me. Sure, I could sit and dissect someone else’s life all day long. Got an issue? Let’s pull out the tarot and sort it. Feeling scared and unworthy? I know you can do it! I’m the staunchest cheerleader for anyone other than the being staring out from behind my eyes. I know I’m not alone in this.